Live the Creative Life

Introducing Summer Creativity Workshop Series! Monrovia, CA I am super excited to be able to offer a series of creativity workshops this summer designed to help us deal with this chaotic, busy life and find connection. The last thing we feel is creative with all the demands of our post-modern world.  However, creativity is the…

What are you doing to save yourself today?

“The world is violent and mercurial ā€” it will have its way with you. We are saved only by love ā€” love for each other and the love that we pour into the art we feel compelled to share: being a parent; being a writer; being a painter; being a friend. We live in a…

Life Coaching

Originally posted on CLOFOS:
Often when someone mentions a coach I have a quick flashback to being on a sports team when I was a kid. My recollection of most of my early coaches is a middle aged male who mostly yelled and expected a better effort on the field or court. Later on in…

Togetherness

In this period of life when we hustle and zip about, relationships can get lost in between the characters in our texts and pithy lines of social media prose.  Caught in the metal world of platinum, plastic and other types of alloys that I didn’t research to make this post, we are super saturated in…

10 Seconds to Zen (post 5)

Rhapsodomancy (in honor of National Poetry Month) Go. Go now to your bookshelf (do you have one in your home or office? I sure hope so.).Ā  Quickly glance at your books of poetry or literature, and pick the first one you find (no more than 5 seconds) Close your eyes (6).Ā  Open the book to…

10 Seconds to Zen (post 4)

Bubbles, just bubbles Peace will find you as you blow all the stale air out of your lungs. I have found no quicker way to a smile on my face then when I am blowing bubbles. It only takes 10 seconds.