Have you heard of Forest Bathing? Nope? Neither had I until recently. It's a Japanese thing that is becoming a phenomenon in the states (probably urban areas). It is basically what it sounds like. Walking through a forest and letting it bathe you in sensations. Humans are a part of the world, and we need… Continue reading 10 Seconds to Zen (post 3)
Bridget Kelley-Lossada 
You must be logged in to post a comment.